The enemy within

Spiritual; Christian; Buddhist; therapy; struggle; trans; LGBT;   “Gradually it was disclosed to me that the line separating good and evil passes not through states, nor between classes, nor between political parties either  —  But right through every human heart  —  And through all human hearts.    This line shifts.     Inside us, it oscillates with the years.      And even within hearts overwhelmed by evil, one small bridgehead of good is retained.      And even in the best of all hearts, there remains . . .  An un-uprooted small corner of evil.         Since then I have come to understand the truth of all the religions of the world:   They struggle with the evil inside a human being  (inside every human being).   It is impossible to expel evil from the world in its entirety,   but it is possible  to constrict it   within each human heart.”

― Aleksandr I. Solzhenitsyn, The Gulag Archipelago

What do we need to feel secure?

Lisa A. Tolliver M.S. Therapy, Self confidence, Louisville KY 40207; Imposter Syndrome

What do we need, in order to come out of our shell? To feel secure? To feel that we are competent at what we do? I remember being struck by actress Jodie Foster’s response in an interview after she won a best actor Oscar. She said, “I thought it was a fluke. I thought everybody would find out and they would take the Oscar back. They’d come to my house, knocking on the door, ‘Excuse me; we meant to give that to someone else. That was going to Meryl Streep’.”

If acclaimed actresses feel this way, small wonder that many others struggle with this mind-set. No matter how you frame it, Imposter Syndrome holds you back from fully stepping out into the world. From taking risks. From showing who you really are. From telling your story from the heart. From staying in touch with your core values and forming genuine connections with people who share those values.

Photo credit: Photo by Ahmed Sobah on Unsplash