FAQ & FEES

Ever since Happiness heard your name…………………………..it has been running through the streets……….. trying to find you.

-Hafiz

Question: What is therapy like?

Counseling starts with a free 15 minute phone or video call.  This is a chance for us to talk, and for me to be sure that I’m the best fit for you.

When you have your first appointment, I will begin get to know you and your story. You may find that you gain some relief, just from the telling of it. If you have problems that are bothering you very badly, those will be our first focus. We will work together to develop greater understanding of your past and present.  Especially, we will explore ways in which you can feel more free of your current problems & burdens. And we will look toward how you can live out your deepest values & dreams. How do you build your space of delight, in our harsh world?  And shape would an emotionally healthy life take, for you?

In my work with clients I blend pragmatic approaches (dialectical therapy (DBT), cognitive behavioral, and motivational interviewing) with more exploratory psychodynamic methods, including AEDP (Diana Fosha’s approach.  More info on AEDP, here  ).   I am also trained in the experiential methods of  EMDR and Brainspotting.

NOTE:

At the present time I see clients both ONLINE, & in my East Louisville office.   My online practice relies on two HIPPA compliant video formats that are easy to use:  Doxy.me or Zoom.

FEES:

$90 – $125 per 45-minute for an Individual session (Income-based Sliding scale fee);

(Couples & family sessions bill at the higher end of the scale-  Please inquire.)

INSURANCE:  I do not accept insurance.  (See note below)  I do keep a limited number of reduced-fee slots as part of my service.  If needed, inquire to see if one is open at the present time.

Are there other things I should know?

  • If you wish, my office can assist in you filing a ‘super-bill,’ which may result in some reimbursement from your health insurance carrier.  (Note, that cannot be guaranteed.)
  • I DO offer pre-marital counseling.
  • My current practice is not equipped to best help those who actively and currently self-harm. I typically refer people who self-harm out to other clinicians with that focus.